Forest Bathing

Forest Bathing Ages 8+ Participants under 15 need to be accompanied by a registered adult. Wednesday, May 6 and Saturday May 9 at 10 am - Program runs 2-3 hours Zylstra Lake In partnership with the Land Bank Step onto the trail and let your nervous system synchronize with the pace of nature. Forest Bathing (from the Japanese practice of Shinrin-yoku) is a guided, slow, sensory experience that invites you to inquire deep within and find innate connection to the natural order. Rather than pushing for distance or elevation, you’ll move gently through a natural setting while your guide offers an evolving series of invitations to help you slow down, engage your senses, and mindfully interact with the living world around you.